Dumbbell Lunge vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Lunge | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 52 | 39 | 13 | 33% |
| Total lifts entered | 208,573 | 97,002 | 111,571 | 115% |
Male Comparison
| Metric | Dumbbell Lunge | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 lb | 81.6 lb | -16.4 lb | -20% |
| Elite lift | 144.8 lb | 185 lb | -40.2 lb | -22% |
| Average bodyweight | 165.7 lb | 170.7 lb | -5 lb | -3% |
| Lifts analysed | 20,772 | 3,306 | 17,466 | 528% |
Female Comparison
| Metric | Dumbbell Lunge | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.4 lb | 46.1 lb | -4.7 lb | -10% |
| Elite lift | 89 lb | 93.5 lb | -4.5 lb | -5% |
| Average bodyweight | 135.5 lb | 141.3 lb | -5.7 lb | -4% |
| Lifts analysed | 6,071 | 377 | 5,694 | 1510% |