Dumbbell Lunge vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Lunge |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
89 |
91 |
-2 |
-2% |
Total lifts entered |
208,521 |
110,933 |
97,588 |
88% |
Male Comparison
Metric |
Dumbbell Lunge |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
65.1 lb |
77.5 lb |
-12.4 lb |
-16% |
Elite lift |
144.8 lb |
154.2 lb |
-9.4 lb |
-6% |
Average bodyweight |
165.7 lb |
173 lb |
-7.3 lb |
-4% |
Lifts analysed |
20,772 |
7,440 |
13,332 |
179% |
Female Comparison
Metric |
Dumbbell Lunge |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
41.4 lb |
44.4 lb |
-3 lb |
-7% |
Elite lift |
89 lb |
92.6 lb |
-3.5 lb |
-4% |
Average bodyweight |
135.5 lb |
142.4 lb |
-6.8 lb |
-5% |
Lifts analysed |
6,071 |
1,061 |
5,010 |
472% |