Dumbbell Push Press vs Clean High Pull
Overall Comparison
| Metric |
Dumbbell Push Press |
Clean High Pull |
Difference |
Percent |
| Daily count |
12 |
2 |
10 |
500% |
| Total lifts entered |
6,905 |
31,418 |
-24,513 |
-78% |
Male Comparison
| Metric |
Dumbbell Push Press |
Clean High Pull |
Difference |
Percent |
| Average lift |
31.7 kg |
85.6 kg |
-53.9 kg |
-63% |
| Elite lift |
65.4 kg |
168 kg |
-102.6 kg |
-61% |
| Average bodyweight |
81.7 kg |
81.1 kg |
0.6 kg |
1% |
| Lifts analysed |
386 |
407 |
-21 |
-5% |
Female Comparison
| Metric |
Dumbbell Push Press |
Clean High Pull |
Difference |
Percent |
| Average lift |
15.7 kg |
54.1 kg |
-38.4 kg |
-71% |
| Elite lift |
31.3 kg |
85.3 kg |
-54 kg |
-63% |
| Average bodyweight |
64.3 kg |
64.2 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
