Dumbbell Push Press vs Split Jerk
Overall Comparison
| Metric |
Dumbbell Push Press |
Split Jerk |
Difference |
Percent |
| Daily count |
12 |
9 |
3 |
33% |
| Total lifts entered |
6,905 |
34,680 |
-27,775 |
-80% |
Male Comparison
| Metric |
Dumbbell Push Press |
Split Jerk |
Difference |
Percent |
| Average lift |
31.7 kg |
93.7 kg |
-62 kg |
-66% |
| Elite lift |
65.4 kg |
152.3 kg |
-86.9 kg |
-57% |
| Average bodyweight |
81.7 kg |
81 kg |
0.7 kg |
1% |
| Lifts analysed |
386 |
1,213 |
-827 |
-68% |
Female Comparison
| Metric |
Dumbbell Push Press |
Split Jerk |
Difference |
Percent |
| Average lift |
15.7 kg |
57.4 kg |
-41.8 kg |
-73% |
| Elite lift |
31.3 kg |
91 kg |
-59.8 kg |
-66% |
| Average bodyweight |
64.3 kg |
65.4 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
850 |
-850 |
-100% |
