Dumbbell Reverse Fly vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
39 |
89 |
-50 |
-56% |
| Total lifts entered |
102,989 |
208,521 |
-105,532 |
-51% |
Male Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
17.9 kg |
29.5 kg |
-11.7 kg |
-39% |
| Elite lift |
48.1 kg |
65.7 kg |
-17.6 kg |
-27% |
| Average bodyweight |
77.7 kg |
75.2 kg |
2.5 kg |
3% |
| Lifts analysed |
5,710 |
20,772 |
-15,062 |
-73% |
Female Comparison
| Metric |
Dumbbell Reverse Fly |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
10.1 kg |
18.8 kg |
-8.7 kg |
-46% |
| Elite lift |
24.9 kg |
40.4 kg |
-15.5 kg |
-38% |
| Average bodyweight |
64.3 kg |
61.5 kg |
2.8 kg |
5% |
| Lifts analysed |
914 |
6,071 |
-5,157 |
-85% |
