Dumbbell Reverse Wrist Curl vs Dumbbell Shrug
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
22 |
125 |
-103 |
-82% |
Total lifts entered |
14,663 |
213,205 |
-198,542 |
-93% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
43.8 lb |
100.9 lb |
-57.1 lb |
-57% |
Elite lift |
127.1 lb |
209.3 lb |
-82.2 lb |
-39% |
Average bodyweight |
169.1 lb |
171.2 lb |
-2.2 lb |
-1% |
Lifts analysed |
535 |
33,567 |
-33,032 |
-98% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
27 lb |
58.5 lb |
-31.6 lb |
-54% |
Elite lift |
58.5 lb |
136.7 lb |
-78.2 lb |
-57% |
Average bodyweight |
142 lb |
143.4 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
2,201 |
-2,201 |
-100% |