Dumbbell Row vs Dumbbell Side Bend
Overall Comparison
| Metric |
Dumbbell Row |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
392 |
6 |
386 |
6433% |
| Total lifts entered |
641,577 |
34,407 |
607,170 |
1765% |
Male Comparison
| Metric |
Dumbbell Row |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
42.8 kg |
37.4 kg |
5.4 kg |
14% |
| Elite lift |
82.7 kg |
107 kg |
-24.4 kg |
-23% |
| Average bodyweight |
77.9 kg |
78.8 kg |
-1 kg |
-1% |
| Lifts analysed |
61,014 |
592 |
60,422 |
10206% |
Female Comparison
| Metric |
Dumbbell Row |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
21.3 kg |
18.8 kg |
2.5 kg |
13% |
| Elite lift |
41.7 kg |
43.7 kg |
-2 kg |
-5% |
| Average bodyweight |
64.2 kg |
64.6 kg |
-0.4 kg |
-1% |
| Lifts analysed |
11,830 |
0 |
11,830 |
- |
