Dumbbell Row vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 392 | 39 | 353 | 905% |
| Total lifts entered | 641,577 | 109,660 | 531,917 | 485% |
Male Comparison
| Metric | Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.8 kg | 20.4 kg | 22.4 kg | 110% |
| Elite lift | 82.7 kg | 47.6 kg | 35 kg | 74% |
| Average bodyweight | 77.9 kg | 76.8 kg | 1.1 kg | 1% |
| Lifts analysed | 61,014 | 10,291 | 50,723 | 493% |
Female Comparison
| Metric | Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.3 kg | 12.7 kg | 8.6 kg | 68% |
| Elite lift | 41.7 kg | 32.1 kg | 9.6 kg | 30% |
| Average bodyweight | 64.2 kg | 64.3 kg | -0.1 kg | -0% |
| Lifts analysed | 11,830 | 1,359 | 10,471 | 770% |