Dumbbell Side Bend vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
6 |
2,026 |
-2,020 |
-100% |
| Total lifts entered |
34,407 |
2,557,245 |
-2,522,838 |
-99% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
82.5 lb |
51.7 lb |
30.8 lb |
60% |
| Elite lift |
235.9 lb |
113.4 lb |
122.5 lb |
108% |
| Average bodyweight |
173.8 lb |
168.3 lb |
5.5 lb |
3% |
| Lifts analysed |
592 |
211,231 |
-210,639 |
-100% |
Female Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
41.5 lb |
30.1 lb |
11.4 lb |
38% |
| Elite lift |
96.4 lb |
67.3 lb |
29.1 lb |
43% |
| Average bodyweight |
142.3 lb |
141.9 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |
