Dumbbell Snatch vs Overhead Squat
Overall Comparison
| Metric |
Dumbbell Snatch |
Overhead Squat |
Difference |
Percent |
| Daily count |
14 |
27 |
-13 |
-48% |
| Total lifts entered |
31,391 |
93,108 |
-61,717 |
-66% |
Male Comparison
| Metric |
Dumbbell Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
34.6 kg |
81 kg |
-46.5 kg |
-57% |
| Elite lift |
72 kg |
163.3 kg |
-91.3 kg |
-56% |
| Average bodyweight |
81.8 kg |
79.9 kg |
1.9 kg |
2% |
| Lifts analysed |
729 |
10,107 |
-9,378 |
-93% |
Female Comparison
| Metric |
Dumbbell Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
19.8 kg |
45.9 kg |
-26.1 kg |
-57% |
| Elite lift |
42.2 kg |
84.8 kg |
-42.6 kg |
-50% |
| Average bodyweight |
67.3 kg |
64.8 kg |
2.6 kg |
4% |
| Lifts analysed |
339 |
5,113 |
-4,774 |
-93% |
