Dumbbell Squat vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Squat | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 64 | 39 | 25 | 64% |
| Total lifts entered | 83,397 | 109,660 | -26,263 | -24% |
Male Comparison
| Metric | Dumbbell Squat | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 20.4 kg | 13.5 kg | 66% |
| Elite lift | 72.5 kg | 47.6 kg | 24.8 kg | 52% |
| Average bodyweight | 73.8 kg | 76.8 kg | -3 kg | -4% |
| Lifts analysed | 3,598 | 10,291 | -6,693 | -65% |
Female Comparison
| Metric | Dumbbell Squat | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.2 kg | 12.7 kg | 8.6 kg | 68% |
| Elite lift | 46.7 kg | 32.1 kg | 14.6 kg | 45% |
| Average bodyweight | 62.8 kg | 64.3 kg | -1.5 kg | -2% |
| Lifts analysed | 762 | 1,359 | -597 | -44% |