Dumbbell Tricep Kickback vs Dumbbell Front Squat
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 25 | 4 | 16% |
| Total lifts entered | 84,478 | 15,818 | 68,660 | 434% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 76.3 lb | -36.3 lb | -48% |
| Elite lift | 93.8 lb | 174.1 lb | -80.3 lb | -46% |
| Average bodyweight | 167.4 lb | 167 lb | 0.4 lb | 0% |
| Lifts analysed | 4,887 | 730 | 4,157 | 569% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 41.9 lb | -17.8 lb | -42% |
| Elite lift | 51.2 lb | 86.4 lb | -35.2 lb | -41% |
| Average bodyweight | 141.7 lb | 139.9 lb | 1.8 lb | 1% |
| Lifts analysed | 857 | 0 | 857 | - |