Dumbbell Tricep Kickback vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
29 |
22 |
7 |
32% |
Total lifts entered |
84,478 |
14,663 |
69,815 |
476% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
18.1 kg |
19.9 kg |
-1.7 kg |
-9% |
Elite lift |
42.5 kg |
57.7 kg |
-15.1 kg |
-26% |
Average bodyweight |
75.9 kg |
76.7 kg |
-0.7 kg |
-1% |
Lifts analysed |
4,887 |
535 |
4,352 |
813% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
11 kg |
12.2 kg |
-1.3 kg |
-10% |
Elite lift |
23.2 kg |
26.5 kg |
-3.3 kg |
-12% |
Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
857 |
0 |
857 |
- |