Dumbbell Tricep Kickback vs Incline Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 125 | -96 | -77% |
| Total lifts entered | 84,478 | 146,326 | -61,848 | -42% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 19.4 kg | -1.3 kg | -7% |
| Elite lift | 42.5 kg | 40.5 kg | 2 kg | 5% |
| Average bodyweight | 75.9 kg | 76.1 kg | -0.2 kg | -0% |
| Lifts analysed | 4,887 | 8,628 | -3,741 | -43% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 12.6 kg | -1.7 kg | -13% |
| Elite lift | 23.2 kg | 28.2 kg | -4.9 kg | -17% |
| Average bodyweight | 64.3 kg | 63.8 kg | 0.5 kg | 1% |
| Lifts analysed | 857 | 464 | 393 | 85% |