Dumbbell Upright Row vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
10 |
30 |
-20 |
-67% |
| Total lifts entered |
44,610 |
62,903 |
-18,293 |
-29% |
Male Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
26.1 kg |
38.4 kg |
-12.3 kg |
-32% |
| Elite lift |
63.8 kg |
91.8 kg |
-28 kg |
-31% |
| Average bodyweight |
79.4 kg |
73.4 kg |
5.9 kg |
8% |
| Lifts analysed |
775 |
2,072 |
-1,297 |
-63% |
Female Comparison
| Metric |
Dumbbell Upright Row |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
16.2 kg |
22 kg |
-5.8 kg |
-26% |
| Elite lift |
32.9 kg |
44.3 kg |
-11.4 kg |
-26% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
