Dumbbell Upright Row vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 68 | -58 | -85% |
| Total lifts entered | 44,610 | 187,664 | -143,054 | -76% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.5 lb | 51.5 lb | 6 lb | 12% |
| Elite lift | 140.7 lb | 122.2 lb | 18.5 lb | 15% |
| Average bodyweight | 175 lb | 168.9 lb | 6.1 lb | 4% |
| Lifts analysed | 775 | 24,088 | -23,313 | -97% |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.8 lb | 28.2 lb | 7.6 lb | 27% |
| Elite lift | 72.5 lb | 63 lb | 9.5 lb | 15% |
| Average bodyweight | 142.7 lb | 142.5 lb | 0.2 lb | 0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |