Dumbbell Upright Row vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 81 | -80 | -99% |
| Total lifts entered | 44,730 | 188,457 | -143,727 | -76% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.1 kg | 23.4 kg | 2.7 kg | 12% |
| Elite lift | 63.8 kg | 55.4 kg | 8.4 kg | 15% |
| Average bodyweight | 79.4 kg | 76.6 kg | 2.8 kg | 4% |
| Lifts analysed | 775 | 24,088 | -23,313 | -97% |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.2 kg | 12.8 kg | 3.4 kg | 27% |
| Elite lift | 32.9 kg | 28.6 kg | 4.3 kg | 15% |
| Average bodyweight | 64.7 kg | 64.6 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |