Dumbbell Upright Row vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 29 | -17 | -59% |
| Total lifts entered | 44,600 | 84,478 | -39,878 | -47% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.5 lb | 40 lb | 17.5 lb | 44% |
| Elite lift | 140.7 lb | 93.8 lb | 46.9 lb | 50% |
| Average bodyweight | 175 lb | 167.4 lb | 7.6 lb | 5% |
| Lifts analysed | 775 | 4,887 | -4,112 | -84% |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.8 lb | 24.1 lb | 11.6 lb | 48% |
| Elite lift | 72.5 lb | 51.2 lb | 21.3 lb | 42% |
| Average bodyweight | 142.7 lb | 141.7 lb | 1.1 lb | 1% |
| Lifts analysed | 0 | 857 | -857 | -100% |