Dumbbell Upright Row vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 17 | -6 | -35% |
| Total lifts entered | 44,729 | 84,774 | -40,045 | -47% |
Male Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.1 kg | 18.1 kg | 7.9 kg | 44% |
| Elite lift | 63.8 kg | 42.5 kg | 21.3 kg | 50% |
| Average bodyweight | 79.4 kg | 75.9 kg | 3.4 kg | 5% |
| Lifts analysed | 775 | 4,887 | -4,112 | -84% |
Female Comparison
| Metric | Dumbbell Upright Row | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.2 kg | 11 kg | 5.3 kg | 48% |
| Elite lift | 32.9 kg | 23.2 kg | 9.7 kg | 42% |
| Average bodyweight | 64.7 kg | 64.3 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 857 | -857 | -100% |