Dumbbell Upright Row vs Tate Press
Overall Comparison
| Metric |
Dumbbell Upright Row |
Tate Press |
Difference |
Percent |
| Daily count |
11 |
1 |
10 |
1000% |
| Total lifts entered |
44,729 |
21,565 |
23,164 |
107% |
Male Comparison
| Metric |
Dumbbell Upright Row |
Tate Press |
Difference |
Percent |
| Average lift |
26.1 kg |
20.9 kg |
5.2 kg |
25% |
| Elite lift |
63.8 kg |
51.8 kg |
12 kg |
23% |
| Average bodyweight |
79.4 kg |
77.1 kg |
2.3 kg |
3% |
| Lifts analysed |
775 |
0 |
775 |
- |
Female Comparison
| Metric |
Dumbbell Upright Row |
Tate Press |
Difference |
Percent |
| Average lift |
16.2 kg |
11.1 kg |
5.1 kg |
46% |
| Elite lift |
32.9 kg |
24.1 kg |
8.8 kg |
37% |
| Average bodyweight |
64.7 kg |
64 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
