Dumbbell Wrist Curl vs Dumbbell Incline Y Raise

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Incline Y Raise Difference Percent
Daily count 56 7 49 700%
Total lifts entered 55,200 5,998 49,202 820%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Incline Y Raise Difference Percent
Average lift 27.9 kg 22.6 kg 5.3 kg 23%
Elite lift 74.5 kg 60.8 kg 13.8 kg 23%
Average bodyweight 77.5 kg 77.7 kg -0.2 kg -0%
Lifts analysed 1,577 0 1,577 -

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Incline Y Raise Difference Percent
Average lift 12.2 kg 12 kg 0.2 kg 2%
Elite lift 26.5 kg 29.2 kg -2.7 kg -9%
Average bodyweight 64.4 kg 64.2 kg 0.2 kg 0%
Lifts analysed 0 0 0 -