Dumbbell Wrist Curl vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
22 |
392 |
-370 |
-94% |
Total lifts entered |
54,715 |
641,577 |
-586,862 |
-91% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
61.5 lb |
94.4 lb |
-32.9 lb |
-35% |
Elite lift |
164.3 lb |
182.3 lb |
-18 lb |
-10% |
Average bodyweight |
170.8 lb |
171.7 lb |
-0.8 lb |
-0% |
Lifts analysed |
1,577 |
61,014 |
-59,437 |
-97% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
27 lb |
47 lb |
-20 lb |
-43% |
Elite lift |
58.5 lb |
92 lb |
-33.5 lb |
-36% |
Average bodyweight |
142 lb |
141.5 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |