Dumbbell Wrist Curl vs Tate Press
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Tate Press |
Difference |
Percent |
| Daily count |
22 |
3 |
19 |
633% |
| Total lifts entered |
54,715 |
21,529 |
33,186 |
154% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Tate Press |
Difference |
Percent |
| Average lift |
27.9 kg |
20.9 kg |
7 kg |
34% |
| Elite lift |
74.5 kg |
51.8 kg |
22.7 kg |
44% |
| Average bodyweight |
77.5 kg |
77.1 kg |
0.4 kg |
0% |
| Lifts analysed |
1,577 |
0 |
1,577 |
- |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Tate Press |
Difference |
Percent |
| Average lift |
12.2 kg |
11.1 kg |
1.1 kg |
10% |
| Elite lift |
26.5 kg |
24.1 kg |
2.5 kg |
10% |
| Average bodyweight |
64.4 kg |
64 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
