Dumbbell Z Press vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
1 |
1,826 |
-1,825 |
-100% |
| Total lifts entered |
19,365 |
2,605,778 |
-2,586,413 |
-99% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
27.5 kg |
23.4 kg |
4.1 kg |
17% |
| Elite lift |
56.7 kg |
51.5 kg |
5.2 kg |
10% |
| Average bodyweight |
77.3 kg |
76.3 kg |
1 kg |
1% |
| Lifts analysed |
0 |
211,231 |
-211,231 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
14 kg |
13.7 kg |
0.3 kg |
2% |
| Elite lift |
29.2 kg |
30.5 kg |
-1.4 kg |
-4% |
| Average bodyweight |
64 kg |
64.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |
