Dumbbell Z Press vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
1 |
48 |
-47 |
-98% |
| Total lifts entered |
19,305 |
58,770 |
-39,465 |
-67% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
27.5 kg |
43.7 kg |
-16.2 kg |
-37% |
| Elite lift |
56.7 kg |
91.3 kg |
-34.7 kg |
-38% |
| Average bodyweight |
77.3 kg |
74.2 kg |
3.1 kg |
4% |
| Lifts analysed |
0 |
2,290 |
-2,290 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
14 kg |
24.9 kg |
-10.9 kg |
-44% |
| Elite lift |
29.2 kg |
55 kg |
-25.8 kg |
-47% |
| Average bodyweight |
64 kg |
63.4 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
