Dumbbell Z Press vs Dumbbell Fly

Overall comparison

The daily number of dumbbell z press lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.

Metric Dumbbell Z Press Dumbbell Fly Difference Percent
Daily count 14 76 ↓62 ↓82%
Total lifts entered 14 85,262 ↓85,248 ↓99.98%

Male comparison

The average dumbbell z press entered by men on Strength Level is heavier than the average dumbbell fly.

The bodyweight of men entering dumbbell z press lifts on Strength Level is on average heavier than those entering dumbbell fly lifts.

Metric Dumbbell Z Press Dumbbell Fly Difference Percent
Average lift 60.7 lb 51.5 lb ↑9.1 lb ↑18%
Elite lift 124.9 lb 115.5 lb ↑9.4 lb ↑8%
Average bodyweight 170.5 lb 170.4 lb ↑0.1 lb ↑0%
Lifts analysed 0 22,062 ↓22,062 ↓100%

Female comparison

The average dumbbell z press entered by women on Strength Level is heavier than the average dumbbell fly.

The bodyweight of women entering dumbbell z press lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.

Metric Dumbbell Z Press Dumbbell Fly Difference Percent
Average lift 30.8 lb 26.9 lb ↑4 lb ↑15%
Elite lift 64.3 lb 61 lb ↑3.3 lb ↑5%
Average bodyweight 141.1 lb 142.1 lb ↓0.9 lb ↓1%
Lifts analysed 0 2,814 ↓2,814 ↓100%