Dumbbell Z Press vs Dumbbell Front Raise
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Front Raise |
Difference |
Percent |
| Daily count |
4 |
27 |
-23 |
-85% |
| Total lifts entered |
19,321 |
151,923 |
-132,602 |
-87% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
27.5 kg |
17.7 kg |
9.8 kg |
55% |
| Elite lift |
56.7 kg |
44.2 kg |
12.4 kg |
28% |
| Average bodyweight |
77.3 kg |
77.7 kg |
-0.4 kg |
-0% |
| Lifts analysed |
0 |
19,575 |
-19,575 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
14 kg |
10.3 kg |
3.7 kg |
35% |
| Elite lift |
29.2 kg |
25.5 kg |
3.6 kg |
14% |
| Average bodyweight |
64 kg |
63.3 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |
