Dumbbell Z Press vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
6 |
672 |
-666 |
-99% |
| Total lifts entered |
19,317 |
794,512 |
-775,195 |
-98% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
27.5 kg |
15.4 kg |
12.1 kg |
79% |
| Elite lift |
56.7 kg |
35.6 kg |
21.1 kg |
59% |
| Average bodyweight |
77.3 kg |
76.6 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
71,231 |
-71,231 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
14 kg |
9.2 kg |
4.8 kg |
53% |
| Elite lift |
29.2 kg |
19.7 kg |
9.4 kg |
48% |
| Average bodyweight |
64 kg |
63.7 kg |
0.3 kg |
1% |
| Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |
