Dumbbell Z Press vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
1 |
48 |
-47 |
-98% |
| Total lifts entered |
19,305 |
111,023 |
-91,718 |
-83% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
27.5 kg |
35.2 kg |
-7.6 kg |
-22% |
| Elite lift |
56.7 kg |
69.9 kg |
-13.3 kg |
-19% |
| Average bodyweight |
77.3 kg |
78.5 kg |
-1.2 kg |
-1% |
| Lifts analysed |
0 |
7,440 |
-7,440 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
14 kg |
20.1 kg |
-6.1 kg |
-30% |
| Elite lift |
29.2 kg |
42 kg |
-12.8 kg |
-31% |
| Average bodyweight |
64 kg |
64.6 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
