Dumbbell Z Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Dumbbell Z Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 23 | -22 | -96% |
| Total lifts entered | 19,305 | 14,686 | 4,619 | 31% |
Male Comparison
| Metric | Dumbbell Z Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 60.7 lb | 43.8 lb | 16.9 lb | 39% |
| Elite lift | 124.9 lb | 127.1 lb | -2.2 lb | -2% |
| Average bodyweight | 170.5 lb | 169.1 lb | 1.4 lb | 1% |
| Lifts analysed | 0 | 535 | -535 | -100% |
Female Comparison
| Metric | Dumbbell Z Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.8 lb | 27 lb | 3.9 lb | 14% |
| Elite lift | 64.3 lb | 58.5 lb | 5.8 lb | 10% |
| Average bodyweight | 141.1 lb | 142 lb | -0.9 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |