Dumbbell Z Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Extension |
Difference |
Percent |
| Daily count |
1 |
80 |
-79 |
-99% |
| Total lifts entered |
19,305 |
187,596 |
-168,291 |
-90% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Extension |
Difference |
Percent |
| Average lift |
60.7 lb |
51.5 lb |
9.2 lb |
18% |
| Elite lift |
124.9 lb |
122.2 lb |
2.7 lb |
2% |
| Average bodyweight |
170.5 lb |
168.9 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
24,088 |
-24,088 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Extension |
Difference |
Percent |
| Average lift |
30.8 lb |
28.2 lb |
2.7 lb |
9% |
| Elite lift |
64.3 lb |
63 lb |
1.3 lb |
2% |
| Average bodyweight |
141.1 lb |
142.5 lb |
-1.4 lb |
-1% |
| Lifts analysed |
0 |
3,699 |
-3,699 |
-100% |
