Dumbbell Z Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
1 |
22 |
-21 |
-95% |
| Total lifts entered |
19,305 |
84,500 |
-65,195 |
-77% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
60.7 lb |
40 lb |
20.7 lb |
52% |
| Elite lift |
124.9 lb |
93.8 lb |
31.2 lb |
33% |
| Average bodyweight |
170.5 lb |
167.4 lb |
3 lb |
2% |
| Lifts analysed |
0 |
4,887 |
-4,887 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
30.8 lb |
24.1 lb |
6.7 lb |
28% |
| Elite lift |
64.3 lb |
51.2 lb |
13 lb |
25% |
| Average bodyweight |
141.1 lb |
141.7 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
857 |
-857 |
-100% |
