Dumbbell Z Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
2 |
24 |
-22 |
-92% |
| Total lifts entered |
19,327 |
84,798 |
-65,471 |
-77% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
27.5 kg |
18.1 kg |
9.4 kg |
52% |
| Elite lift |
56.7 kg |
42.5 kg |
14.1 kg |
33% |
| Average bodyweight |
77.3 kg |
75.9 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
4,887 |
-4,887 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
14 kg |
11 kg |
3 kg |
28% |
| Elite lift |
29.2 kg |
23.2 kg |
5.9 kg |
25% |
| Average bodyweight |
64 kg |
64.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
857 |
-857 |
-100% |
