Dumbbell Z Press vs Tate Press
Overall Comparison
| Metric |
Dumbbell Z Press |
Tate Press |
Difference |
Percent |
| Daily count |
6 |
4 |
2 |
50% |
| Total lifts entered |
19,317 |
21,553 |
-2,236 |
-10% |
Male Comparison
| Metric |
Dumbbell Z Press |
Tate Press |
Difference |
Percent |
| Average lift |
27.5 kg |
20.9 kg |
6.7 kg |
32% |
| Elite lift |
56.7 kg |
51.8 kg |
4.9 kg |
9% |
| Average bodyweight |
77.3 kg |
77.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Dumbbell Z Press |
Tate Press |
Difference |
Percent |
| Average lift |
14 kg |
11.1 kg |
2.9 kg |
26% |
| Elite lift |
29.2 kg |
24.1 kg |
5.1 kg |
21% |
| Average bodyweight |
64 kg |
64 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
