EZ Bar Curl vs Sumo Deadlift
Overall Comparison
| Metric |
EZ Bar Curl |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
189 |
216 |
-27 |
-13% |
| Total lifts entered |
277,454 |
676,297 |
-398,843 |
-59% |
Male Comparison
| Metric |
EZ Bar Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
46.9 kg |
164.7 kg |
-117.8 kg |
-72% |
| Elite lift |
84.2 kg |
266.5 kg |
-182.3 kg |
-68% |
| Average bodyweight |
78.1 kg |
77.5 kg |
0.6 kg |
1% |
| Lifts analysed |
26,323 |
80,609 |
-54,286 |
-67% |
Female Comparison
| Metric |
EZ Bar Curl |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
28 kg |
93.1 kg |
-65.1 kg |
-70% |
| Elite lift |
53.4 kg |
153.6 kg |
-100.2 kg |
-65% |
| Average bodyweight |
66 kg |
62.5 kg |
3.5 kg |
6% |
| Lifts analysed |
1,354 |
22,743 |
-21,389 |
-94% |
