Floor Hip Abduction vs Bodyweight Squat
Overall Comparison
| Metric |
Floor Hip Abduction |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
1 |
77 |
-76 |
-99% |
| Total lifts entered |
1,264 |
154,012 |
-152,748 |
-99% |
Male Comparison
| Metric |
Floor Hip Abduction |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
122.2 kg |
220.6 kg |
-98.3 kg |
-45% |
| Elite lift |
215.6 kg |
527.3 kg |
-311.7 kg |
-59% |
| Average bodyweight |
75.1 kg |
76.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
22,937 |
-22,937 |
-100% |
Female Comparison
| Metric |
Floor Hip Abduction |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
79.5 kg |
146.3 kg |
-66.8 kg |
-46% |
| Elite lift |
123.9 kg |
342.2 kg |
-218.3 kg |
-64% |
| Average bodyweight |
61 kg |
64.2 kg |
-3.1 kg |
-5% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
