Floor Hip Abduction vs Incline Push Up
Overall Comparison
Metric |
Floor Hip Abduction |
Incline Push Up |
Difference |
Percent |
Daily count |
1 |
3 |
-2 |
-67% |
Total lifts entered |
1,264 |
6,492 |
-5,228 |
-81% |
Male Comparison
Metric |
Floor Hip Abduction |
Incline Push Up |
Difference |
Percent |
Average lift |
269.5 lb |
356.1 lb |
-86.6 lb |
-24% |
Elite lift |
475.4 lb |
779.5 lb |
-304.1 lb |
-39% |
Average bodyweight |
165.5 lb |
169.4 lb |
-4 lb |
-2% |
Lifts analysed |
0 |
539 |
-539 |
-100% |
Female Comparison
Metric |
Floor Hip Abduction |
Incline Push Up |
Difference |
Percent |
Average lift |
175.3 lb |
205.3 lb |
-30 lb |
-15% |
Elite lift |
273.2 lb |
423.2 lb |
-149.9 lb |
-35% |
Average bodyweight |
134.5 lb |
134.8 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |