Floor Press vs Barbell Reverse Lunge
Overall Comparison
Metric |
Floor Press |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
38 |
20 |
18 |
90% |
Total lifts entered |
119,799 |
54,988 |
64,811 |
118% |
Male Comparison
Metric |
Floor Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
213.6 lb |
217.3 lb |
-3.7 lb |
-2% |
Elite lift |
403.4 lb |
385.3 lb |
18.2 lb |
5% |
Average bodyweight |
178 lb |
174.4 lb |
3.6 lb |
2% |
Lifts analysed |
11,101 |
1,529 |
9,572 |
626% |
Female Comparison
Metric |
Floor Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
110.9 lb |
117.6 lb |
-6.7 lb |
-6% |
Elite lift |
232 lb |
216.5 lb |
15.5 lb |
7% |
Average bodyweight |
147.4 lb |
134 lb |
13.4 lb |
10% |
Lifts analysed |
1,446 |
585 |
861 |
147% |