The daily number of floor press lifts entered on Strength Level is less than the daily number of bent over row lifts.
| Metric | Floor Press | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 339 | ↓296 | ↓87% |
| Total lifts entered | 12,385 | 534,870 | ↓522,485 | ↓98% |
The average floor press entered by men on Strength Level is heavier than the average bent over row.
The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering bent over row lifts.
| Metric | Floor Press | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 223.9 lb | 188.1 lb | ↑35.8 lb | ↑19% |
| Elite lift | 447.7 lb | 323.2 lb | ↑124.6 lb | ↑39% |
| Average bodyweight | 178.3 lb | 175.6 lb | ↑2.7 lb | ↑2% |
| Lifts analysed | 4,216 | 194,444 | ↓190,228 | ↓98% |
The average floor press entered by women on Strength Level is heavier than the average bent over row.
The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering bent over row lifts.
| Metric | Floor Press | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 115.7 lb | 90.1 lb | ↑25.6 lb | ↑28% |
| Elite lift | 258.7 lb | 173.8 lb | ↑84.9 lb | ↑49% |
| Average bodyweight | 149.9 lb | 142.8 lb | ↑7.1 lb | ↑5% |
| Lifts analysed | 538 | 29,229 | ↓28,691 | ↓98% |
Compare floor press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Hex Bar Deadlift Incline Bench Press Sumo Deadlift Bent Over Row Front Squat Close Grip Bench Press Hip Thrust Romanian Deadlift EZ Bar Curl Rack Pull Barbell Shrug Seated Shoulder Press Decline Bench Press Preacher Curl Pendlay Row Box Squat T-Bar Row Barbell Lunge Upright Row Tricep Extension Lying Tricep Extension Split Squat Bulgarian Split Squat Reverse Barbell Curl Stiff Legged Deadlift Good Morning Zercher Squat Wrist Curl Reverse Grip Bench Press Landmine Squat Reverse Wrist Curl