The daily number of floor press lifts entered on Strength Level is less than the daily number of bent over row lifts.
| Metric | Floor Press | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 64 | 434 | ↓370 | ↓85% |
| Total lifts entered | 7,807 | 463,213 | ↓455,406 | ↓98% |
The average floor press entered by men on Strength Level is heavier than the average bent over row.
The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering bent over row lifts.
| Metric | Floor Press | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 226.3 lb | 187.9 lb | ↑38.3 lb | ↑20% |
| Elite lift | 454.8 lb | 323.1 lb | ↑131.7 lb | ↑41% |
| Average bodyweight | 178.7 lb | 175.6 lb | ↑3 lb | ↑2% |
| Lifts analysed | 2,740 | 177,390 | ↓174,650 | ↓98% |
The average floor press entered by women on Strength Level is heavier than the average bent over row.
The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering bent over row lifts.
| Metric | Floor Press | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.6 lb | 89.5 lb | ↑29 lb | ↑32% |
| Elite lift | 269.2 lb | 173.2 lb | ↑96 lb | ↑55% |
| Average bodyweight | 148.4 lb | 142.9 lb | ↑5.5 lb | ↑4% |
| Lifts analysed | 359 | 27,297 | ↓26,938 | ↓99% |
Compare floor press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Incline Bench Press Front Squat Bent Over Row Sumo Deadlift Hex Bar Deadlift Hip Thrust Close Grip Bench Press Romanian Deadlift Decline Bench Press Rack Pull Preacher Curl Barbell Shrug Pendlay Row Stiff Legged Deadlift T-Bar Row Tricep Extension Box Squat Barbell Lunge Bulgarian Split Squat Upright Row Lying Tricep Extension Good Morning Zercher Squat Split Squat Wrist Curl Landmine Squat Reverse Wrist Curl