Floor Press vs Pause Squat
Overall Comparison
| Metric |
Floor Press |
Pause Squat |
Difference |
Percent |
| Daily count |
21 |
18 |
3 |
17% |
| Total lifts entered |
119,820 |
39,055 |
80,765 |
207% |
Male Comparison
| Metric |
Floor Press |
Pause Squat |
Difference |
Percent |
| Average lift |
96.9 kg |
131.2 kg |
-34.3 kg |
-26% |
| Elite lift |
183 kg |
213.8 kg |
-30.8 kg |
-14% |
| Average bodyweight |
80.7 kg |
80.3 kg |
0.4 kg |
1% |
| Lifts analysed |
11,101 |
1,850 |
9,251 |
500% |
Female Comparison
| Metric |
Floor Press |
Pause Squat |
Difference |
Percent |
| Average lift |
50.3 kg |
74.4 kg |
-24.1 kg |
-32% |
| Elite lift |
105.2 kg |
133.9 kg |
-28.7 kg |
-21% |
| Average bodyweight |
66.8 kg |
64.7 kg |
2.1 kg |
3% |
| Lifts analysed |
1,446 |
349 |
1,097 |
314% |
