Floor Press vs Single Leg Deadlift
Overall Comparison
| Metric |
Floor Press |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
38 |
2 |
36 |
1800% |
| Total lifts entered |
119,799 |
25,370 |
94,429 |
372% |
Male Comparison
| Metric |
Floor Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
96.9 kg |
63.5 kg |
33.4 kg |
53% |
| Elite lift |
183 kg |
167.7 kg |
15.3 kg |
9% |
| Average bodyweight |
80.7 kg |
76.3 kg |
4.4 kg |
6% |
| Lifts analysed |
11,101 |
484 |
10,617 |
2194% |
Female Comparison
| Metric |
Floor Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
50.3 kg |
27.5 kg |
22.8 kg |
83% |
| Elite lift |
105.2 kg |
56.6 kg |
48.6 kg |
86% |
| Average bodyweight |
66.8 kg |
62.7 kg |
4.2 kg |
7% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
