Front Squat vs JM Press

Overall Comparison

Metric Front Squat JM Press Difference Percent
Daily count 352 17 335 1971%
Total lifts entered 1,298,422 25,090 1,273,332 5075%

Male Comparison

Metric Front Squat JM Press Difference Percent
Average lift 105 kg 66.2 kg 38.8 kg 59%
Elite lift 172 kg 129.7 kg 42.3 kg 33%
Average bodyweight 80.7 kg 86.1 kg -5.5 kg -6%
Lifts analysed 198,969 407 198,562 48787%

Female Comparison

Metric Front Squat JM Press Difference Percent
Average lift 62.3 kg 28.2 kg 34 kg 120%
Elite lift 105.3 kg 62.6 kg 42.6 kg 68%
Average bodyweight 64.8 kg 64.6 kg 0.2 kg 0%
Lifts analysed 58,418 0 58,418 -