Front Squat vs Lying Tricep Extension

Overall Comparison

Metric Front Squat Lying Tricep Extension Difference Percent
Daily count 504 176 328 186%
Total lifts entered 1,283,028 249,486 1,033,542 414%

Male Comparison

Metric Front Squat Lying Tricep Extension Difference Percent
Average lift 231.6 lb 95.8 lb 135.8 lb 142%
Elite lift 379.2 lb 188.9 lb 190.2 lb 101%
Average bodyweight 177.8 lb 172.9 lb 4.9 lb 3%
Lifts analysed 198,969 28,932 170,037 588%

Female Comparison

Metric Front Squat Lying Tricep Extension Difference Percent
Average lift 137.3 lb 48.9 lb 88.4 lb 181%
Elite lift 232.1 lb 106.7 lb 125.4 lb 117%
Average bodyweight 142.9 lb 142.4 lb 0.5 lb 0%
Lifts analysed 58,418 2,179 56,239 2581%