Goblet Squat vs Tate Press
Overall Comparison
Metric |
Goblet Squat |
Tate Press |
Difference |
Percent |
Daily count |
150 |
3 |
147 |
4900% |
Total lifts entered |
235,726 |
21,529 |
214,197 |
995% |
Male Comparison
Metric |
Goblet Squat |
Tate Press |
Difference |
Percent |
Average lift |
42.3 kg |
20.9 kg |
21.5 kg |
103% |
Elite lift |
87.2 kg |
51.8 kg |
35.4 kg |
68% |
Average bodyweight |
75.9 kg |
77.1 kg |
-1.2 kg |
-2% |
Lifts analysed |
19,087 |
0 |
19,087 |
- |
Female Comparison
Metric |
Goblet Squat |
Tate Press |
Difference |
Percent |
Average lift |
26.4 kg |
11.1 kg |
15.3 kg |
137% |
Elite lift |
52.3 kg |
24.1 kg |
28.2 kg |
117% |
Average bodyweight |
62.9 kg |
64 kg |
-1.1 kg |
-2% |
Lifts analysed |
7,367 |
0 |
7,367 |
- |