Good Morning vs Bench Pin Press
Overall Comparison
Metric |
Good Morning |
Bench Pin Press |
Difference |
Percent |
Daily count |
25 |
5 |
20 |
400% |
Total lifts entered |
116,973 |
37,070 |
79,903 |
216% |
Male Comparison
Metric |
Good Morning |
Bench Pin Press |
Difference |
Percent |
Average lift |
191 lb |
243.2 lb |
-52.2 lb |
-21% |
Elite lift |
416.5 lb |
402.8 lb |
13.7 lb |
3% |
Average bodyweight |
179.7 lb |
186.7 lb |
-7 lb |
-4% |
Lifts analysed |
14,018 |
666 |
13,352 |
2005% |
Female Comparison
Metric |
Good Morning |
Bench Pin Press |
Difference |
Percent |
Average lift |
96.9 lb |
87.9 lb |
9 lb |
10% |
Elite lift |
206.7 lb |
183 lb |
23.7 lb |
13% |
Average bodyweight |
141.3 lb |
144.6 lb |
-3.2 lb |
-2% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |