Good Morning vs Close Grip Bench Press
Overall Comparison
| Metric |
Good Morning |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
36 |
171 |
-135 |
-79% |
| Total lifts entered |
117,117 |
296,519 |
-179,402 |
-61% |
Male Comparison
| Metric |
Good Morning |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
86.6 kg |
93.3 kg |
-6.6 kg |
-7% |
| Elite lift |
188.9 kg |
155.1 kg |
33.8 kg |
22% |
| Average bodyweight |
81.5 kg |
81.4 kg |
0.1 kg |
0% |
| Lifts analysed |
14,018 |
36,031 |
-22,013 |
-61% |
Female Comparison
| Metric |
Good Morning |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
43.9 kg |
49.4 kg |
-5.5 kg |
-11% |
| Elite lift |
93.8 kg |
91.4 kg |
2.4 kg |
3% |
| Average bodyweight |
64.1 kg |
66.7 kg |
-2.6 kg |
-4% |
| Lifts analysed |
4,896 |
1,982 |
2,914 |
147% |
