Good Morning vs Jefferson Deadlift
Overall Comparison
| Metric |
Good Morning |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
41 |
4 |
37 |
925% |
| Total lifts entered |
117,158 |
24,932 |
92,226 |
370% |
Male Comparison
| Metric |
Good Morning |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
86.6 kg |
155 kg |
-68.4 kg |
-44% |
| Elite lift |
188.9 kg |
283.5 kg |
-94.6 kg |
-33% |
| Average bodyweight |
81.5 kg |
81.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
14,018 |
509 |
13,509 |
2654% |
Female Comparison
| Metric |
Good Morning |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
43.9 kg |
65.9 kg |
-21.9 kg |
-33% |
| Elite lift |
93.8 kg |
125.1 kg |
-31.4 kg |
-25% |
| Average bodyweight |
64.1 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
