Good Morning vs Landmine Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Landmine Squat	Difference	Percent
Daily count	39	8	31	388%
Total lifts entered	116,924	56,402	60,522	107%

Male Comparison

Metric	Good Morning	Landmine Squat	Difference	Percent
Average lift	191 lb	207.6 lb	-16.6 lb	-8%
Elite lift	416.5 lb	466.1 lb	-49.6 lb	-11%
Average bodyweight	179.7 lb	174.5 lb	5.2 lb	3%
Lifts analysed	14,018	2,312	11,706	506%

Female Comparison

Metric	Good Morning	Landmine Squat	Difference	Percent
Average lift	96.9 lb	111.1 lb	-14.2 lb	-13%
Elite lift	206.7 lb	217.4 lb	-10.7 lb	-5%
Average bodyweight	141.3 lb	143 lb	-1.7 lb	-1%
Lifts analysed	4,896	586	4,310	735%