Good Morning vs Neck Extension
Overall Comparison
| Metric |
Good Morning |
Neck Extension |
Difference |
Percent |
| Daily count |
41 |
9 |
32 |
356% |
| Total lifts entered |
117,158 |
25,465 |
91,693 |
360% |
Male Comparison
| Metric |
Good Morning |
Neck Extension |
Difference |
Percent |
| Average lift |
86.6 kg |
39 kg |
47.6 kg |
122% |
| Elite lift |
188.9 kg |
122.4 kg |
66.5 kg |
54% |
| Average bodyweight |
81.5 kg |
79.9 kg |
1.6 kg |
2% |
| Lifts analysed |
14,018 |
334 |
13,684 |
4097% |
Female Comparison
| Metric |
Good Morning |
Neck Extension |
Difference |
Percent |
| Average lift |
43.9 kg |
11 kg |
33 kg |
301% |
| Elite lift |
93.8 kg |
24.1 kg |
69.7 kg |
289% |
| Average bodyweight |
64.1 kg |
63.9 kg |
0.3 kg |
0% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
