Good Morning vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Reverse Barbell Curl Difference Percent
Daily count 33 37 -4 -11%
Total lifts entered 116,885 74,971 41,914 56%

Male Comparison

Metric Good Morning Reverse Barbell Curl Difference Percent
Average lift 191 lb 91.8 lb 99.2 lb 108%
Elite lift 416.5 lb 201.6 lb 214.8 lb 107%
Average bodyweight 179.7 lb 170.5 lb 9.2 lb 5%
Lifts analysed 14,018 2,826 11,192 396%

Female Comparison

Metric Good Morning Reverse Barbell Curl Difference Percent
Average lift 96.9 lb 59.9 lb 37 lb 62%
Elite lift 206.7 lb 198 lb 8.7 lb 4%
Average bodyweight 141.3 lb 142.9 lb -1.5 lb -1%
Lifts analysed 4,896 0 4,896 -